Anyone tried fasting on GLP1s?

[Clavicular's Hammer]

I fasted years ago and liked the effects and mental clarity. Haven’t tried in years but I think this weekend I’ll give it a shot. Anyone here fast on a glp1?

With the slow gastric emptying one will have to be especially careful not to gorge when ending the fast.

 

[professorpeppy]

Yes. Much easier on a GLP.

Enjoying the benefits, where do I even start with how good fasting is for you..

I do from 24 hours minimum (what I count as a real fast) 2/3 times a week and thoroughly enjoy my time. Can go up to 48 and higher if I feel I would benefit.

Other than that, on all other days I do OMAD, which I suppose some folk would consider fasting.

 

[Vash]

I did a 3 day fast recently. Felt fine during/after.

 

[spanky2026]

I've fasted pre-glp, but I'd be afraid to do it now because it's all I can do to stay fed enough to fuel my activity level. I've learned the hard way about under-eating and just running out of gas, completely, mid way through a very active day. Funny that when I was fasting before, that was never an issue, I could go days no problem. Not sure what mechanism changed actually, but it did.

 

[Scorpio73]

Been fasting for 15 yrs, (never eat before 12 noon and eat 1-2 x a day) and yes GLP type peps make it easy though for me I am so used to fasting I never get truee hunger