Back and hip pain

Encourage you to evaluate your bed situation.

1) you have less weight related padding
2) your weight distribution is now different
3) your old mattress may have taken on your “old” shape.

I love really firm bed, but my hips started hurting because I’m skinnier and sleep on my side. Added a bit more padding on top of mattress and all good now.
I added a thick foam mattress topper….man it definitely helped the sleep.
 
I have never tried any peptides, currently using Tirz. I have lost 55 lbs from my highest weight.
I suffered from back/hip pain for about 20 years until I did about physical therapy. I was doubtful it would help, but it did. This was before I started Tirz. Losing the weight and the decrease in inflammation has made it even better. Too late for my meniscus, it’s about gone.
Tirz is a peptide. 🙂
 

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