Exogenous ketones

[Vash_]

I have been taking the Bulk Supplement brand for a few weeks now. Not sure if it's doing anything? Definitely don't "feel" anything.
Curious if any of you have tried adding ketones to your routine and what, if any, results you've seen.

 

[PopTart]

I’ve considered taking them only to assist getting into ketosis while eating keto or to boost blood ketone levels higher than my body produces naturally.

Only way that I know if a supplement is working is to get a baseline blood test before starting and regular testing while supplementing. People react differently to supplements and not everyone will experience a physical response but the blood tests show otherwise.

I have a KetoMojo but wasn’t successful getting into ketosis for the couple of times I’ve tried while on a glp-1. That’s when I looked into exo ketones but never pulled the trigger….maybe after the holidays.