Hit goal, now what?

[mekks]

Went from 218 to 135. My stack is currently 12.5mg Tirz, and 6mg Reta.

I don't mind gaining a little back (10lb or so).

What would you drop dosage to? Or should I just extend time between dosage?

 

[MrsRoper_1977]

Congrats! I’m 5 pounds from goal, so I’m curious too. Maintenance is a whole new ballgame.

 

[keangkong]

Went from 218 to 135. My stack is currently 12.5mg Tirz, and 6mg Reta.

I don't mind gaining a little back (10lb or so).

What would you drop dosage to? Or should I just extend time between dosage?

My inclination would be to avoid making huge changes in the dosages. Try 8 mg tirz and 3 mg reta and see how you feel and if you continue to lose weight. Great job.

 

[mlke6]

Went from 218 to 135. My stack is currently 12.5mg Tirz, and 6mg Reta.

I don't mind gaining a little back (10lb or so).

What would you drop dosage to? Or should I just extend time between dosage?

why not just stay where you are? Still Dropping?

 

[keangkong]

why not just stay where you are? Still Dropping?

Because the person doesn't want to continue losing weight.