pnwest
I Just Joined!
So glad I found this great place for reliable information! I’m 51,male and have always been interested in research of optimizing health and wellness. I prioritize keeping my body functioning at the highest level as someone that trains BJJ and loves to sling around kettlebells and sandbags. Gotta stay fit for those fast and strong young guys on the mat. I look forward to learning and chatting with you all. Cheers!
