Well deserved. I went on the standard quick Zepbound titrate and that was rough once I got to 7.5. OP is doing much faster with a bigger hammer. Of course there is weight loss, but how do we know the loss wouldn’t be the same at lower doses? I guess with no sides it’s no big deal, but why run out of runway so quickly?
Is titrating up too fast unsafe?
- Thread starter Builderman
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Kyli
Recently Joined
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Okay, let's talk about the numbers:
I think this is the chart everyone knows. Let's start from the beginning, at weeks 4 and 8. Why did participants on a higher dose show greater weight loss even at week 4? I'm not buying that it was solely due to stronger appetite suppression. Or look at the 6-month mark / week 24, where the higher doses outperform the 1 mg dose, which plateaued at nearly 8.7% between 6 and 12 Month.
That's why I want to get as soon as possible to the 4mg / week. Pinning 2x a week 2mg. And the plan was to start today with 2mg. But I just increased the dose from 1.5mg to 1.75mg. To see, if everything is fine. And next time I will go up again 0.25mg.
Its a vitamin. You can get anywhere. If you don't feel like going anywhere you can always order from Amazon too 🙂
Wecandothis
GLP-1 Apprentice
appetite suppression didn’t happen for me until I got to 6, so I added a little tirz mid week
Here is a pic, there are many brands though
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when you hit the wall of GI just slow down and stick to single pin weekly
go with what your body tells you
but when you hit 6mg/8Mg stick as long you can at that dose if you get the desired effect
then titrate up only when hunger is uncontrolable
you can even pin a 2.5 tirz 4 days after your reta shot to keep the last days smooth as butter
but dont rush to 12 mg cause even at 12mg you will hit a wall of your body ajusting and you will need more
at some point GLp1 are your tools to stick to your health diet and not binge eating at night and loose all your progress not just skip eating
hit your steps and do your resistance training 3/4 days a week
its not a sprint
its a freaking long marathon of changing habits etc
Good luck on your journey
its one hell of a ride !
go with what your body tells you
but when you hit 6mg/8Mg stick as long you can at that dose if you get the desired effect
then titrate up only when hunger is uncontrolable
you can even pin a 2.5 tirz 4 days after your reta shot to keep the last days smooth as butter
but dont rush to 12 mg cause even at 12mg you will hit a wall of your body ajusting and you will need more
at some point GLp1 are your tools to stick to your health diet and not binge eating at night and loose all your progress not just skip eating
hit your steps and do your resistance training 3/4 days a week
its not a sprint
its a freaking long marathon of changing habits etc
Good luck on your journey
its one hell of a ride !
1 week on the bathroom puking from every hole
i called it the diarrheatrutide !!! 🤢💩🤢💩😱😨😰😭🤯
