lastresort
GLP-1 Enthusiast
it's my least favorite workout but my PT won't have it any other way.Oh god those used to get me super bad. I feel like they went away at some point? Especially with hip exercises, it used to kill me about 3 reps of 30lb, now I'm doing closer to 200lb on hip abductions and I barely feel it.
There's like a slight ache the next day but that's it, and I remember they used to absolutely take me out.
I see a lot of HGH recommendation. I read that it can screw with insulin sensitvity issue, but I am also on retatrutide...will I be putting more risks than aids?