Ive been running Reta for the past six months and the KLOW 80 for the past few weeks,and have had some amazing results, I was never overweight and has always been very lean.I compete and used the reta for a 16 prep before stepping on stage, It was the easiest competition prep I have ever done, It enabled me to keep calories very high (over 3000 the week of British finals) and there was zero cardio the whole of the prep (usually 1 hour a day).I train everyday with 5 heavy sessions and 2 days of just core work, I also cycle 15k per day I have been running the Klow 80 for the past couple of weeks and feeling great since and not stopping anytime soon not, hoping to do at least 6 months of KLOW everyday😊 I have two herniated discs in my back from 20 years of heavy training and constantly in pain, Tendon issues and plenty of aches and pains but for 47 i'm not complaining 🤣While the back pain is still there its 80% less, tendon problems is all but gone and i'm just feeling so much better. Reta and Klow 👌