After looking at many different options my first cycle was 4mg 5days on 2 days off for 6 weeks.
I am now ready for my next and will be stacking with overlaps as well- SS-31, Mots-C, NAD+
This is my current SS-31 protocol- Going with Basic first. 5mg a day also taking CoQ10,TMG,Lipo-c w/b12
Basic SS-31 Cycle (General Health & Mitochondrial Support) |
Dosage: 5-10 mg subcutaneous (SQ) daily |
Duration: 6-8 weeks |
Break Between Cycles: 6-8 weeks off |
Considerations: |
Take on an empty stomach for better mitochondrial uptake. |
Pair with Lipo-C, B12, or CoQ10 for enhanced mitochondrial function. |
Combine with low-impact exercise (walking, bodyweight training) for best results. |
Advanced SS-31 Cycle (Athletic Recovery & Performance) |
Dosage: 10-20 mg SQ daily |
Duration: 8-12 weeks |
Break Between Cycles: Equal to cycle length (8-12 weeks) |
Additional Support: |
Lipo-C/B12 injections for metabolism & energy. |
Creatine, TMG, and CoQ10 for added mitochondrial support. |
Cold therapy or sauna use to enhance mitochondrial function. |
Optional: Microdosing Approach (for Longevity & Maintenance) |
Dosage: 5 mg SQ 3-4x per week |
Duration: Ongoing with periodic breaks |
Breaks: 2-4 weeks off every 3 months |