Well well

[Lilmisslady]

I’m new to the game of peptides. Doing tons of research and hope to overall become healthy again post- Covid epidemic.
I stopped exercising due to the gym being closed and never got back once it reopened.

Recently made some lifestyle changes with diet and sleep while also attempting to pair workouts with cleaning/ hiking to help with motivation. With inattentive adhd I’m dying with excuses to do anything else.
Would appreciate any tips and tricks.

 

[Sun_Seeker]

Make good use of some sort of tracker! At least that helps me get some clarity and keeps me on track. Plus I like to use the plotter to maximize the dose I need and any adjustments I may make. Peptides are life changing, and there's a lot of great information here. Happy researching. Best of luck! You got this...