Went down several rabbit holes and landed here !!!

[Love2Garden59]

Hello all... Been on this get healthy journey since Feb this year. Have spinal stenosis and hypothyroid. Weight piled on over the years, went thru PT, epidurals, acupuncture, pain meds etc. Finally said I was going to treat myself in my own way and started working out with a personal trainer in Feb this year. I have always exercised so it was nothing new to me. At my doc visit in April, I was at my heaviest 230lbs and said something's gotta give. Like most of us here my body does not give up weight easily. So, although I had been resisting my doc who suggested sema 2 yrs ago, I decided to go on it. Started Tirz 4/28 and exercise daily - cardio plus weights. I have lost 30lbs so far. Have another 60 to go. Hoping to get there.

 

[scarywood75]

Hello all... Been on this get healthy journey since Feb this year. Have spinal stenosis and hypothyroid. Weight piled on over the years, went thru PT, epidurals, acupuncture, pain meds etc. Finally said I was going to treat myself in my own way and started working out with a personal trainer in Feb this year. I have always exercised so it was nothing new to me. At my doc visit in April, I was at my heaviest 230lbs and said something's gotta give. Like most of us here my body does not give up weight easily. So, although I had been resisting my doc who suggested sema 2 yrs ago, I decided to go on it. Started Tirz 4/28 and exercise daily - cardio plus weights. I have lost 30lbs so far. Have another 60 to go. Hoping to get there.

Welcome aboard, good luck with your journey and congrats for the weight loss!

 

[MrsRoper_1977]

Hello all... Been on this get healthy journey since Feb this year. Have spinal stenosis and hypothyroid. Weight piled on over the years, went thru PT, epidurals, acupuncture, pain meds etc. Finally said I was going to treat myself in my own way and started working out with a personal trainer in Feb this year. I have always exercised so it was nothing new to me. At my doc visit in April, I was at my heaviest 230lbs and said something's gotta give. Like most of us here my body does not give up weight easily. So, although I had been resisting my doc who suggested sema 2 yrs ago, I decided to go on it. Started Tirz 4/28 and exercise daily - cardio plus weights. I have lost 30lbs so far. Have another 60 to go. Hoping to get there.

Congratulations on your amazing start. You have lost more than 30 pounds of fat as I’m sure you have gained muscle.(Unlike some of us ) I have a feeling that you will find your way down more rabbit holes. Enjoy the process!

 

[scarywood75]

Congratulations on your amazing start. You have lost more than 30 pounds of fat as I’m sure you have gained muscle.(Unlike some of us ) I have a feeling that you will find your way down more rabbit holes. Enjoy the process!

When I started GLP1s I thought I may not need as big of a fridge and freezer, but got it all wrong. It's half food half peptide now