What dose of reta are you at?

[SVT810E]

Just dropped back down to 12 after running 24 for a couple months.

 

[Imfrijole]

Jumped today on 4mg. Started from 1mg and titrating 1mg up every 3 weeks. So curious if the magic dose of reta (4mg) is a real deal, or just another urban legend 😉

The only red line was my 4mg. I’ve since stalled and wondering if I should go up to 5 tomorrow or stay with 4. I’ve been packing on muscle with surfing almost daily so I’m not sure what do do…

 

[ultima thule]

The only red line was my 4mg. I’ve since stalled and wondering if I should go up to 5 tomorrow or stay with 4. I’ve been packing on muscle with surfing almost daily so I’m not sure what do do…
View attachment 28345

I tirtrated from 3mg to 4mg 2 days ago and definitely can feel the difference. Don't say it's something more unusual than before, but as everytime I boost the dose it hits me harder.

 

[gpwdeux]

Followed phase 3 dosing schedule. Dropped 110 lbs now at 14.2% body fat. 2.3 visceral fat.

 

[Padre01]

Week 1 .5mg
Week 2 1mg
First time on Reta, no issues

 

[Sumblime81]

Weeks 1-3, 1mg
Week 4, 1.5

Steady 1.5-2 lbs/week at this point

5mg a week. I feel like I need to change it to every 5-6 days though. By the end of the week, I can eat like normal, like, food noise is completely gone. Still super slow digestion, so that isn’t any fun.

 

[dolph]

Another 6mg yesterday and I should have gone 8mg.

 

[FunkyOtter]

Week 1 .5mg
Week 2 1mg
First time on Reta, no issues

If I switch to Reta, that is my plan as well. It took me forever to get past the starting dose of Sema, so I wouldn't anticipate Reta being much easier on my system.

 

[bluewater]

10 weeks in and 45 pounds down.
Started at 0.5mg and slowly worked up to 5mg which seems to be about right for me. Combined with MOTS-C. I have been astonished at how effective it has been at cutting the craving and constant thoughts about food.

 

[asdf1234]

I'm 4 months in & at 4 mg (started at 2 mg). I went up to 6 mg for a couple of weeks but got sick. I don't know if it had anything to with the increased dosage, but I went back down to 4 mg after feeling better. I'm almost at 40 pounds lost, close to goal & still losing. I may go back up to 6 mg for a couple weeks or just stay where I'm at. I'm happy with how I've responded at these doses & need to focus on working out more.