Fasted cardio not weight? traditionally I used to do a lot of cardio... but I am more weight training focused... lots and lots of famers walk. I end it with a little cardio but nothing major, perhaps I need to focus more on cardio due to goal of fat loss
how long after taking it do you think is best to workout? I read peak hgh levels happen like 3-4 hours after taking it
Even though I am finished
I actually forgot I had a little leftover in one bottle, just a bit. Perhaps only like 6iu left. The thing I love about HGH the most is the mental boost it gives me. The mental boost is just so huge for me at work
It just gives me so much mental and physical energy. I am going to go lower when I get my new stash, I think just 1.5iu, I just want enough for that nice boost
Do you take creatine with it as well. I am thinking of adding this in