aDerpyPenguin
New_Member
Do you take oral b12?are you on Tirz?
anyway my combo for energy is: B12+multivitamins with minerals+electrolytes drinks
Do you take oral b12?are you on Tirz?
anyway my combo for energy is: B12+multivitamins with minerals+electrolytes drinks
yes I go just with oral, combined with additional B complex and multivitamin, so should be enough and I feel its enough. But for some injectable is the only wayDo you take oral b12?