glow kpv update healing after hardware removal surgery

TeresaHip

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Mar 3, 2026
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As some of you know I just had surgery to remove my hardware from a tib fib fracture in preparation for total knee surgery.
I am doing great! No pain after the 2nd day. I started taking glow and kpv 2 weeks before the surgery. At day 9 the staples had to be dug out because new skin started growing over them. It is now day 13. Night before last I had to remove the bandage because it was pulling so bad. The steri strips are super tight feeling. So glow and kpv for the win.
Now I gotta do something about this horrible fatigue and being so tired. The last 2 days I literally couldn't get of bed because of it.
I really want to add mots and nad+ but I'm scared after some of y'all's experiences with mots.
 
Last edited:
Congrats on your speedy recovery!

I just started adding 10 grams of creatine to my morning electrolyte drink and it has helped a lot with energy
 

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