GLP-1 Forum

Goal reached in 9 months - 55 year old, male, 5'5" (Tirz/Cagri combo)

Leg Show Magazine

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Dec 24, 2024
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Tirzepatide on Sundays.
Cagrilintide on Thursdays.
December 2024: 215 lbs.
September 2025: 144 lbs.

Followed the typical dosage charts (dose increases every 4 weeks until max. recommended) without any significant side effects.
Weighted myself at the 6-month mark (165 lbs) and 9-month mark.

Will start weekly exercise routine soon (4x/week).

Currently, going backwards on my Tirz dose in order to switch to Reta (2x agonist->3x agonist) for maintenance purpose. My intention is to drop Reta or Cagri in the future.
 
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Tirzepatide on Sundays.
Cagrilintide on Thursdays.
December 2024: 215 lbs.
September 2025: 144 lbs.

Followed the typical dosage charts (dose increases every 4 weeks until max. recommended) without any significant side effects.
Weighted myself at the 6-month mark (165 lbs) and 9-month mark.

Will start weekly exercise routine soon (4x/week).

Currently, going backwards on my Tirz dose in order to switch to Reta (2x agonist->3x agonist) for maintenance purpose. My intention is to drop Reta or Cagri in the future.
How are you doing mentally with your new body?
 
Will start weekly exercise routine soon (4x/week).

If you have lost that much weight without doing exercise along the way you may be shocked at how much lean muscle mass you have lost.

I recently hit what I thought was my goal weight, and I got a DEXA scan, and it was bad news... 33% body fat with a very high visceral fat score. I'm like 3rd percentile for muscle mass in my age group, despite currently not looking fat.

"They" say I was supposed to be exercising all along the way, and eating enough protein. Turns out, they were right. Now I am trying to fix my body composition, that's probably going to be hard at my age.
 
Tirzepatide on Sundays.
Cagrilintide on Thursdays.
December 2024: 215 lbs.
September 2025: 144 lbs.

Followed the typical dosage charts (dose increases every 4 weeks until max. recommended) without any significant side effects.
Weighted myself at the 6-month mark (165 lbs) and 9-month mark.

Will start weekly exercise routine soon (4x/week).

Currently, going backwards on my Tirz dose in order to switch to Reta (2x agonist->3x agonist) for maintenance purpose. My intention is to drop Reta or Cagri in the future.
Always good to see someone reaching their goal while losing at a healthy rate. Congratulations!
Happy Lets Go GIF by Holler Studios
 
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