Hey over 50 ladies! Get in here, Let's talk

[Glpgal]

Sitting here tonight I thought about something else I wanted to ask. Anybody else have absolutely freezing feet? The rest of me is fine but my feet are so cold. Been sleeping with a heating pad for my frozen toes.

LOL my feet are cold too! I make hot/cold therapy bags that are filled with dry white rice. Throw it in the microwave for 1 minute and place it between my feet under the covers. I get uneasy falling asleep with a electric heating pad—so the heated rice bag is a win for me!

 

[chunkyTN]

I’m 53 and on the pilgrimage with you. HW 365, CW 288, GW 199. Had bariatric surgery in 1999 and eventually gained all the weight back due to poor diet, the pandemic, and then menopause 😩 Tried Sema for 2 mos through local weight loss doc in 2023 lost about 10 lbs and experienced nausea often. Switched to Triz through Telehealth In January of 2025 and lost nothing the first 3 months and about 10 lbs total during April and May. Found this website in April and researched for about 3 weeks then placed my first grey order. Officially switched to grey in June 2025 and the scale started moving. I did experience extreme fatigue with Triz so started microdosing and added NAD which I pin 3x weekly. The energy and metabolism boost is very clean for me and I haven’t stalled. I also cycle KLOW every other month, my skin is flawless, and all those aches and pains gone! I still have saggy boobs, belly, and thighs but hell I gave birth to multiples and now over 50 so I’m giving myself grace. Y’all I feel so much better but can do better with exercising and expanding my diet. Eating mostly chicken and rice with mixed vegetables everyday. Looking forward to learning and sharing with everyone 🥰

Hello Loveandpeace! I recently started Tirz along with a microdose of sema. My inflammation has gone way down since starting this. I might do the NAD and/or KLOW. I know I'm gonna be saggy in arms, thighs and belly but my face is wrinkle free at the moment and I'd like to keep it that way.

 

[chunkyTN]

LOL my feet are cold too! I make hot/cold therapy bags that are filled with dry white rice. Throw it in the microwave for 1 minute and place it between my feet under the covers. I get uneasy falling asleep with a electric heating pad—so the heated rice bag is a win for me!

I have some of those but for some reason I forget about them. The warming throw I have on the foot of my bed has a timer so I'm okay with it.

 

[Gr33dyOctopus]

Whats up with the korean botox?