I am of the age of hot flashes, rages, and poor sleep. I started on HRT and thought I was cured but for the past month or so I have been waking up between 2:30 am and 3:30 religiously, wide awake. I have been on vacation and now have to return to work. I can handle altered sleep for a day or so but this is every single night. Any suggestions? I am always tired but being tired and sleepy is a bitch.