jc1232
Registered
I've been on reta since The middle of November. Started at 2mg and have titrated up to 8mg. I have lost close to 20lbs and I am about 30lbs from my goal weight. Before reta I did carnivore for about 6 months and then ketovore for about 6 months and lost about 70lbs. I have a Garmin smartwatch and track my sleep. My sleep score before reta was always on the 70-80 range. Since starting reta it's down to the 50-60 range, so as a result my training status is always low, Anyone else experience something like this?
