Peptidesstacker
Recently Joined
My first post out of the sandbox!!
52M and I let a lot of injuries and lazines push my weight from 195 - 240 since 2020. I see that there is another post about stacking but I wanted to go into more details and chart some progress for anyone who is interested. My goal is to reduce weight to 190 and then recomp back up to 200.
I begin this new journey with 1 week of clean whole food eating just to prove to myself that I could formulate a nutrition plan, that the GLp1s would just be a tool and I would be doing the heaving lifting. The week of Nov 9th I meal prepped and ate 1400 calories a day, with each meal being protein forward. For the sake of tracking I called this week 0. Let me give my chart.
Week 0 (11/9): 238
Week 1 (11/16): Compounded Tirz/L-Car Dose 2.5 - Weight 234.8
Week 2 (11/23): Compounded Tirz/L-Car Dose 2.5 - Weight 227.5
Week 3 (11/30): Compounded Tirz/L-Car Dose 3.0 - Weight 225.4
Week 4 (12/07): Compounded Tirz/L-Car Dose 5.0 & Reta Dose 1.5 - Weight 222.1
Week 5 (12/14): Compounded Tirz/L-Car Dose 5.0 & Reta Dose 1.5 - Weight 218.7
Week 6 (12/21): Compounded Tirz/L-Car Dose 5.0 & Reta Dose 2.0 - Weight 216.3
Week 7 (12/28): Compounded Tirz/L-Car Dose 7.5 & Reta Dose 2.0 - Weight 213.6
Week 8 (01/04): Compounded Tirz/L-Car Dose 7.5 & Reta Dose 2.0 - Weight 210.6
Week 9 (01/11): Compounded Tirz/L-Car Dose 5.0 & Reta Dose 2.0 & CJC/IPA Dose 250mcg M-F - Weight 208.4
Planned Titration:
Week 10 (11/18): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 11 (11/25): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 12 (02/01): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 13 (02/08): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 14 (02/15): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 15 (02/22): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Negatives:
* Week 2: Constipation, almost nothing moved for 8 days.
* Weeks 7 and 8: had severe diarrhea for 48 hours 24hrs after taking Tirz (like I could not leave 5 feet away from the bathroom, thank goodness for my bidet)
* Decreased libido, Test came back normal for my age but I know there is a difference that I can pinpoint to the time I've been pinning myself.
Positives:
* no nausea
* no food noise (though I never had it prior)
* killed my desire to have a night cap or drink socially
Interesting:
* still getting normal hunger but nothing that is driving me to eat. This has only been occuring since week 8.
* energy is much higher now
* sleep improved slightly
* I sometimes feel a lack of motivation to get things done and have to focus on snapping out of it.
Final Thoughts:
I have not had and severe complications from stacking the two GLP1s, I actually think they are working synergically together. I know that my body does not like me going above 5 Tirz (I may be a super responder to it) but has had not problem tolerating Reta. If you're on the fence (BTW I'm not a doctor or a researcher other than conducting my own research) try it but don't jump in the deep in right away.
Go ahead and ask me any question you want.
52M and I let a lot of injuries and lazines push my weight from 195 - 240 since 2020. I see that there is another post about stacking but I wanted to go into more details and chart some progress for anyone who is interested. My goal is to reduce weight to 190 and then recomp back up to 200.
I begin this new journey with 1 week of clean whole food eating just to prove to myself that I could formulate a nutrition plan, that the GLp1s would just be a tool and I would be doing the heaving lifting. The week of Nov 9th I meal prepped and ate 1400 calories a day, with each meal being protein forward. For the sake of tracking I called this week 0. Let me give my chart.
Week 0 (11/9): 238
Week 1 (11/16): Compounded Tirz/L-Car Dose 2.5 - Weight 234.8
Week 2 (11/23): Compounded Tirz/L-Car Dose 2.5 - Weight 227.5
Week 3 (11/30): Compounded Tirz/L-Car Dose 3.0 - Weight 225.4
Week 4 (12/07): Compounded Tirz/L-Car Dose 5.0 & Reta Dose 1.5 - Weight 222.1
Week 5 (12/14): Compounded Tirz/L-Car Dose 5.0 & Reta Dose 1.5 - Weight 218.7
Week 6 (12/21): Compounded Tirz/L-Car Dose 5.0 & Reta Dose 2.0 - Weight 216.3
Week 7 (12/28): Compounded Tirz/L-Car Dose 7.5 & Reta Dose 2.0 - Weight 213.6
Week 8 (01/04): Compounded Tirz/L-Car Dose 7.5 & Reta Dose 2.0 - Weight 210.6
Week 9 (01/11): Compounded Tirz/L-Car Dose 5.0 & Reta Dose 2.0 & CJC/IPA Dose 250mcg M-F - Weight 208.4
Planned Titration:
Week 10 (11/18): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 11 (11/25): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 12 (02/01): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 13 (02/08): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 14 (02/15): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Week 15 (02/22): Tirz 5.0 & Reta Dose 3.0 & CJC/IPA Dose 250mcg M-F
Negatives:
* Week 2: Constipation, almost nothing moved for 8 days.
* Weeks 7 and 8: had severe diarrhea for 48 hours 24hrs after taking Tirz (like I could not leave 5 feet away from the bathroom, thank goodness for my bidet)
* Decreased libido, Test came back normal for my age but I know there is a difference that I can pinpoint to the time I've been pinning myself.
Positives:
* no nausea
* no food noise (though I never had it prior)
* killed my desire to have a night cap or drink socially
Interesting:
* still getting normal hunger but nothing that is driving me to eat. This has only been occuring since week 8.
* energy is much higher now
* sleep improved slightly
* I sometimes feel a lack of motivation to get things done and have to focus on snapping out of it.
Final Thoughts:
I have not had and severe complications from stacking the two GLP1s, I actually think they are working synergically together. I know that my body does not like me going above 5 Tirz (I may be a super responder to it) but has had not problem tolerating Reta. If you're on the fence (BTW I'm not a doctor or a researcher other than conducting my own research) try it but don't jump in the deep in right away.
Go ahead and ask me any question you want.
