Teso is awesome.

It was from QYC, I think 250mcg each, but it's been a couple of months since I have finished the bottle so not really sure

I took 1 or 2 in the morning, everyday
Thank you so much .. I started it this week, I’m taking one 500mg daily, I’m taking my blood pressure every evening, Im experiencing lack of sleep and a slightly elevated heart rate but not in the red zone, I stopped taking it over the weekend and slept so much better .. Im not seeing much appetite suppressant or increased energy, but it might be too soon perhaps..

I’m planning on starting again tomorrow (Monday)
 
Thank you so much .. I started it this week, I’m taking one 500mg daily, I’m taking my blood pressure every evening, Im experiencing lack of sleep and a slightly elevated heart rate but not in the red zone, I stopped taking it over the weekend and slept so much better .. Im not seeing much appetite suppressant or increased energy, but it might be too soon perhaps..

I’m planning on starting again tomorrow (Monday)
Do you mean 500mcg? I just received a bottle from nexhaph. A little nervous about trying it but hoping it helps with energy.
 

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