I learned the difference!I mix it up myself. TB4 and TB500 are used interchangeably but actually there is a difference. (I can’t explain it, just research the two if interested.) I actually have both versions but am currently using TB4.
Too Much Skin - Send Help!
- Thread starter dionysos
- Start date
Glow Protocol per Anela:
Ghk-cu 50 mg
BPC-157 10mg
TB-500 (TB4) 10mg
BPC -157 and TB-500 should be used in equal amounts.
3ml BAC
Once a day every day for 6 weeks then a month off.
Additional questions I've asked her for myself : does it matter when you do it every day? Do you need to titrate up?
Ghk-cu 50 mg
BPC-157 10mg
TB-500 (TB4) 10mg
BPC -157 and TB-500 should be used in equal amounts.
3ml BAC
Once a day every day for 6 weeks then a month off.
Additional questions I've asked her for myself : does it matter when you do it every day? Do you need to titrate up?
Thanks for that.
But how many mg of each of those each day did she recommend?
I was told by a peptide manufacturer that when dealing with a blend, use the peptide with the highest mg to figure out dosing, so I'm using the ghk-cu 50 mg. With these 3, in these amounts, Anela's protocol is (1) ghk-cu 1 mg (6 units on 1ml syringe), or (2) 1.5mg (9 units) or (3) 1.75mg (either 10.5 or 11 units depending on which peptide calculator you use). Her preference is 1.75mg. That's why I've asked whether titrating up is needed or if it can be started right away at the 1.75mg level.
Where have you been subq injecting this protocol?
3 separate injections: all in the belly, one right of naval, 2 on left, mixing it up daily. No massage gun, but doing manual massage of the injections sites for a few minutes to help it circulate.
I thought I also read that she would do GHK-CU continuously for about 6 months, then take a break....no?
Belly is good since I stopped injecting tirz there, for some reason tirz is better for me on the arms. You do three separate injections one for each peptide, I think I recall, I'll be mixing mine together, but she said if you can keep each injection under 5 units, shouldn't have any ISR - although perhaps that applies only to if blended - and that using the same syringe is fine for 2 or 3 injections. And the injections should be all together in a line or cluster not separated. And I asked about hand massage and she said hand massage is useless, the massage gun is needed for this protocol only. She said re time, 6 weeks minimum, then a month off, then 6 weeks on, month off.
Thank you for that clarification. No ISRs for me thus far, thankfully. I guess I'll stop the pointless manual massages of the injection sites. Curious to see what this GLOW mix does for me over time. I'll post something after a few weeks either good, bad, or neutral, and hope others will do the same.
Please do! Are you taking a zinc supplement? She says it's needed. I was just researching and it seems to be an 8 mgs of zinc to for every 1 mg of copper. And apparently the zinc should be taken 2 hours after the copper.
I take a 50 mg tablet of zinc every morning (along with the handful of other supplements) every morning with my breakfast, which is a protein-creatine-green powder blend shaker bottle 21 oz beverage. I do my GLOW injections in the evening. Never read anything about the timing of taking zinc and wonder how much that would matter, given the dosage of 50 mg. I guess I need to go down another rabbit hole to study zinc supplement breakdown/bioavailability/half-life...LOL.
I saw A's protocol of max dose of Cu at 1.75 mg. I rounded up to 2 mg. Because of the dark blue color of GHK-Cu, it's really difficult to read the graduations on the syringe once you do a draw.
Thank you for sharing.
I messaged her directly and she said her protocol is six weeks on, three weeks off just so everybody knows.
I messaged her too and she said 6 weeks on and a month off. Since it's her protocol, you'd think she would have told us the same thing! Makes me wonder!
Attachments
And I attached what she wrote me. 6 weeks on 30 days off.
That is an excellent question!
Does anyone see improvements in hair growth with the glow protocol? My hair has suffered due to weight loss and I’m sure hormones as well. I’m okay with it because I am much healthier now that I have lost 55 pounds, however when I wash my hair it comes out by the handfuls.
She messaged me again and said she meant six weeks on and three weeks off. And she says when she stops the protocol, her nails start breaking again. So whatever that means - that to get the benefits it must be done repeatedly. I'm not sure I can handle tiny but multiple injections every single night - 2 at the lowest dose if using 1mg ghk-cu - for 6 weeks straight!
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I just do one shot straight into the Glute skin. I don’t mess with multiple little stabs in a circle and I don’t massage.
