My most recent stack. Dosing and timing set with help from ChatGPT so here’s hoping. 😅. I created a daily/weekly check off chart with more info but sadly too big to attach screenshot here. 🤷♀️ I’m still relatively new to this so if y’all see any revisions needed feel free to chime in. Am doing every other day on some to save a little money but if I need to do at least 5 days a week to actually get the benefits y’all let me know please. 🙏
SUNDAY - 7AM-9AM (fasted):
* Retatrutide (20 units, 0.96 mg)
* MOTS-C (50 units, 2.5 mg)
* NAD+ (50 units, 50 mg)
* Melanotan I (5 units, 0.25 mg) 1-3 hrs b4 10–20 min sun
*first dose of this..just started today.
MONDAY
- 7AM-9AM (fasted):
- Cagrilintide (20 units, 1 mg)
- Melanotan I (5 units, 0.25 mg) No sun (reserve for Sun/Tues/Thurs).
• 10PM-ish (fasted):
* Tesamorelin (20 units, 1 mg)
* Glow Blend (15 units, 3.5 mg) + KPV (10 units, 0.5 mg)
TUESDAY
• 7AM-9AM (fasted):
* MOTS-C (50 units, 2.5 mg)
* NAD+ (50 units, 50 mg)
* Melanotan I (5 units, 0.25 mg) 1-3 hrs b4 10–20 min sun
WEDNESDAY
• 7AM-9AM (fasted):
* Retatrutide (30 units, 1.44 mg)
* Melanotan I (5 units, 0.25 mg) No sun today
• 10PM-ish (fasted):
* Tesamorelin (20 units, 1 mg)
* Glow Blend (15 units, 3.5 mg) + KPV (10 units, 0.5 mg).
THURSDAY
• 7AM-9AM (fasted):
* Cagrilintide (20 units, 1 mg)
* MOTS-C (50 units, 2.5 mg)
* NAD+ (50 units, 50 mg)
* Melanotan I (5 units, 0.25 mg) 1-3 hrs b4 10–20 min sun
FRIDAY
• 7AM-9AM (fasted):
* Melanotan I (5 units, 0.25 mg) No sun today
• 10PM-ish (fasted):
* Tesamorelin (20 units, 1 mg)
* Glow Blend (15 units, 3.5 mg)+ KPV (10 units, 0.5 mg).
SATURDAY
• 7AM-9AM (fasted):
* Melanotan I (5 units, 0.25 mg) No sun today
NOTES:
• Melanotan I: 5 units daily at 7AM-9AM-ish for loading. Limit sun to Sun/Tues/Thurs (3x/week) to avoid burning—check weather and use SPF. *Trying this because hitting the pool this summer so will hopefully help with some UV protection.
• Tesamorelin: 20 units 3x/week at 10PM-ish is optimal.
• Fasted State: Maintain for all doses.
• Monitoring: Track tanning daily (photos), weight, and energy weekly. Increase Melanotan I to 10 units if no change after 7 days.