Yeah my spouse said this to me, when I was talking about my goal weight of 120-124 pounds.
“You’ve never been that small! You’ve never been under 125 pounds since we’ve been together.”
Grabs phone, pulls up Apple Health History….click…. annnnnnd present. I fucking love technology.
I’ve been 118 at my lowest in the past 15 years of my over 40 life. I was 124 pounds right before I had to go through chemo for breast cancer. Those meds caused so many issues with inflammation, and insulin resistance. That crap bloated me to my highest (in 20 years) of 165 pounds.
I’m 5’4” and have a small bone frame.
All this being said to say - we know our bodies better than our family,friends,partners. As long as we are healthy, and our doctors are not freaking out, then we are where we should be….and so should you.
Stay well! That’s all you gotta be!