swimmer
Recently Joined
I was on 2.0 semi for over a year. Lost a little while quitting nicotine. The last 6 months there was no weight loss. I switched to tirz and quickly ramped up to 15 with no side effects. Started losing 1 - 2 lbs per week. After 3 month the weight loss leveled off. I read an article about a study that men might not lose as much as women on tirz possibly because of dose restriction at 15. I increased to 20 per week and still had no side effects. I started dropping at 1 - 2 lbs per week again. I have been at 20 for 3 months. Weight is still dropping at 1 to 2 pounds a week.
