Alright, let’s talk poop

I just did a search of this board and found that no one has mentioned Acacia senegal powder. My go to brand is Micro Ingredients, and I've also used Heather's to great effect.

This is one of those things where you'll need to find your own personal dosage through trial and error. For me, I've settled on one 13 gram dose in the morning. And, if things are moving slowly, I'll throw in one magnesium oxide capsule with breakfast and dinner 🐳
 

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