Anyone have some great recipes to share?

Alpha_Icarus

Recently Joined
Member Since
Nov 7, 2025
Posts
7
Likes Received
6
From
Alberta
Canada
We all know that the biggest part of the battle is the healthy, clean eating. Even though appetite may be supressed and food noise is reduced, healthy eating is the foundation to making positive lifestyle changes.

Wondering if anyone has any favourite healthy meals they want to share or any meals that they look forward to eating that are also healthy?
 
Nobody told me til I was in my forties that pretty much any vegetable can be chopped into 1/2 cubes, tossed in avocado oil and seasoning, and roasted in a single layer in a convection oven at 475, shuffling it around every 20 minutes or so, until it's roasted and done. Any summer squash and some of the winter ones can be done that way; of course potatoes, peppers, radishes (both daikon and the red ones), any of the root vegetables, and they're all good.

I also always have a carton of yogurt with crushed garlic, dill, and a little salt in it. It's good on everything. It's also a lazy coleslaw dressing.
 
Last edited:

Trending Topics

Forum Statistics

Threads
6,714
Posts
83,179
Members
19,624
Newest
Kari Chen
Top Bottom