Anyone have some great recipes to share?

[Alpha_Icarus]

We all know that the biggest part of the battle is the healthy, clean eating. Even though appetite may be supressed and food noise is reduced, healthy eating is the foundation to making positive lifestyle changes.

Wondering if anyone has any favourite healthy meals they want to share or any meals that they look forward to eating that are also healthy?

 

[randompersonrandom]

Nobody told me til I was in my forties that pretty much any vegetable can be chopped into 1/2 cubes, tossed in avocado oil and seasoning, and roasted in a single layer in a convection oven at 475, shuffling it around every 20 minutes or so, until it's roasted and done. Any summer squash and some of the winter ones can be done that way; of course potatoes, peppers, radishes (both daikon and the red ones), any of the root vegetables, and they're all good.

I also always have a carton of yogurt with crushed garlic, dill, and a little salt in it. It's good on everything. It's also a lazy coleslaw dressing.

 

[teabitten]

One of my favorite healthier comfort foods is roasted sweet potato topped with some rice and black beans. Sprinkle some shredded cheese on top, add a dollop of greek yogurt, and even some salsa if you're feeling frisky.

 

[Mayostardayonnaise]

This isn’t much of a recipe it’s so simple, but I swear vanilla Greek yogurt with a Tbsp peanut butter mixed in tastes like pb pie filling. I eat that 4x a week to hit the last bit of my protein/fat macros before bedtime. It also does a good job of coating my stomach the two days before my shot is due, helps me stay full enough to get through to bedtime. I only do once weekly shots currently, and it really does help!