How to avoid postprandial fat accumulation
- Thread starter Kelly2
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penewbie
Registered
Feedee.
Translation… “My current job requires me to lie in bed for an hour immediately after lunch every day. How can I avoid this?”
What job lets you take an hour long nap after lunch everyday? Do you get paid, and where can I send my resumé?
keangkong
Troll
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rkl123
New_Member
So you probably have sleep apnea?
I feel like this is potentially a more cultural question?
Are you required to take a nap, or is it encouraged? If you took that time to say, walk around the facility in laps, would that be looked down upon? In my workplace, certain departments take break at the same time, and have a designated route to walk that includes stairs and brief periods outdoors. Is that possible for you? To take a walk instead of sleeping?
Are you required to take a nap, or is it encouraged? If you took that time to say, walk around the facility in laps, would that be looked down upon? In my workplace, certain departments take break at the same time, and have a designated route to walk that includes stairs and brief periods outdoors. Is that possible for you? To take a walk instead of sleeping?
不是强制的，但是我担心下午没精神，所以想多睡一会儿。如果时间充裕的话，我可能不会立刻躺下，但午休时间只有一个半小时，吃完饭就剩一个小时，所以实际的睡眠时间可能只有40分钟
I hope you're ok with me translating in a screenshot like this so everyone can follow the conversation!
Rest is actually very important for losing weight. While you sleep, you actually exhale carbon dioxide, which is a product of your body losing fat. You also exhale water and acetone while losing weight! If you don't get good sleep, it's much harder for your body to dispose of fat.
Do you have a desk job, or are you very mobile? We aren't used to breaks like yours, so how we behave to lose weight may be very different from what works for you.
nonyabizznez
Research Enthusiast
And then I had to look up a word in the definition example of use:
"we were jolted from our postprandial torpor"
I spend enough time googling acronyms in my postprandial coma reading this forum. WTF (acronym) is "torpor"? SMH
it helps me to eat a lighter lunch. like a salad instead of a heavy meal
Before I started taking Tirz I would get very tired after I ate. It was affecting my work, so I just didn't eat until I was done working. An insulin or hormonal thing? Anyway, now I have a protein shake or some jerky for a late-morning, lunchish type thing and I never need a nap anymore. Tirz fixed me!
rkl123
New_Member
Are we sure this isn't an AI bot thread?
Of course it is. What idiot would ever think I was a real person?
