This is my exact situation. Hoping more people chime in.
At 9 months after starting GLP1/bio hacking, I stalled out on weight loss at 5mg of Tirz. Instead of titrating up, I added Reta. Starting at 2.5mg, I flipped Tirz to every 5 days and Reta also on its own 5 day rotation separately from Tirz as I had read multiple articles about not stacking the 2 on same day as they hit similar receptors and you get more bang for your buck by using on separate days. Reta isn’t a great appetite suppressor, however it speeds up your metabolism that helps with energy and staying even through out the day. No nausea . No gut issues at all. I eventually moved Reta up to 5mg and Tirz to 7.5 staying at 5 day rotation and on exactly one year-I hit goal weight SW 211 GW 130. That was in May. I’ve lost another 5 not really trying. So I fluctuate between 130-125 on a weekly basis. I’ve created a starting maintenance by backing off to 7 days rotation on both, and Tirz5mg/Reta5mg. It’s working thus far and along the way am researching a few peptides/amino acids that among other things give muscle mass encouragement. NAD+, MOTS-C, AOD 9604, Tesamorelin/Ipamorelin etc. BTW- I’m a 67 year old male , previously very athletic, trying to get this aging body back into shape. Strength training 5 days a week, walking daily, and meal planning for my partner and myself that keeps us protein focused and cutting out sugary/salty snacking, especially after 6pm. Reta was a perfect match.
