This is my exact situation. Hoping more people chime in.
At 9 months after starting GLP1/bio hacking, I stalled out on weight loss at 5mg of Tirz. Instead of titrating up, I added Reta. Starting at 2.5mg, I flipped Tirz to every 5 days and Reta also on its own 5 day rotation separately from Tirz as I had read multiple articles about not stacking the 2 on same day as they hit similar receptors and you get more bang for your buck by using on separate days. Reta isn’t a great appetite suppressor, however it speeds up your metabolism that helps with energy and staying even through out the day. No nausea . No gut issues at all. I eventually moved Reta up to 5mg and Tirz to 7.5 staying at 5 day rotation and on exactly one year-I hit goal weight SW 211 GW 130. That was in May. I’ve lost another 5 not really trying. So I fluctuate between 130-125 on a weekly basis. I’ve created a starting maintenance by backing off to 7 days rotation on both, and Tirz5mg/Reta5mg. It’s working thus far and along the way am researching a few peptides/amino acids that among other things give muscle mass encouragement. NAD+, MOTS-C, AOD 9604, Tesamorelin/Ipamorelin etc. BTW- I’m a 67 year old male , previously very athletic, trying to get this aging body back into shape. Strength training 5 days a week, walking daily, and meal planning for my partner and myself that keeps us protein focused and cutting out sugary/salty snacking, especially after 6pm. Reta was a perfect match.
Thank you Dentuck! I'm going to try Reta and order Tirz. I was out of town for a few days I did my shot, didn't eat bad and the scale is creeping up. Stalling for alteast 3 months. I'm over it. I want to work out too, but I just have no energy. I got an order of NAD, and Klow while I was gone. I was hoping that helps with energy.
No nausea
I also stack NAD+ twice a week and Tesamorelin 5 days on/2 days off for 4 week cycles. SW: 222 CW: 132 GW: 125 it’s been just 13 months with stacking all 4.
I’ve been on 15mg Tirz since April 1, but wanting to make the switch to Reta. From the countless experiences I read, Reta at the start, does not help with the food noise. So instead of completely stopping Tirz before I started Reta, I found that many were just stacking it. But carefully at first.
How many days in between each? Are you alternating 1 a week or doing a dose mid-week?
I’m on 3mg every 3 days. I still have to fight through food noise. We have to do our part!
why not trying upping your dose before trying another compound? Just curious. Current max clinical dose of T is 15 mg and I think they are studying higher amounts. Bad sides?
I take my Tirz on Friday night. Full weekly dose.
Did you get headaches with NAD? I have been having really bad headaches.
My wife usually always has major nausea issues. She dosed reta @ 5mg on Friday and she has had zero sides. She has not had any sides with reta like she had before. I dosed at 8mg on Friday and haven't seen any issues. I'd stay at 8mg for a while, but since my last order may not arrive, I might have to dial down the dosing.
I’m in the same boat - was thinking of going to 15mg first before I add in reta.
This makes me want to add it in for the energy.
I ordered Reta but haven’t tried it yet. I read that it is good for visceral fat “belly” which I’m hoping. I have a big exam coming up didn’t want to try anything new until after that. I will keep you posted. I did see where some people were having trouble getting the food noise to be quiet, but once they found the dose it was smooth sailing. A few people here said it gave them severe fatigue.
I’ll keep an eye out for your updates. I’m already fatigued enough (perimenopausal haha).
