How much weight have you lost?

[kimmykat415]

22lbs in 12 weeks on Reta ranging from 0.5mg to 2mg and back to 1.25mg. I'm back to my "normal" but not great pre-menopause weight. Goal weight is another 22 lbs away which I've been at various times but never for long. I'm still amazed at how easy the 22 came off after 3 years where different workouts, i- fasting, calorie &macro counting, and going on HRT never made more than a 5 lbs dent. Even if it slows I'm shocked I might reach my GW before the end of the year! I have enough Reta to last a good long while but am starting to wonder if Tirz might be a better maintenance option.

 

[BooneDonk]

30lbs in 9 weeks. First 4 weeks low/no carb lost 10lbs. Week deciding what to do and gained 5back…
Started Reta at 1mg (7-7-25)
2mg week 2
3mg week 3
4mg week 4
4mg week 5
Down 20lb since 7-7-25 dose every Monday. Food noise close to zero. Strength training 4-5 days per week. Don’t put me down for cardio, please.

Loving it!!

 

[FairyDusty2022]

I have lost 93lbs since 05/2024, with the aid of brand tirz