How much weight have you lost?

[Lucas]

Since starting your journey how much weight have you lost?

 

[desinr-gal]

13 lbs in 12 weeks.

 

[ocuzuc]

76 lbs in 44 weeks tirzepatide. 255->179.

 

[kaahhllll]

As of yesterday morning, 31.8lbs in just shy of 8 weeks

 

[pa7r1ce]

88 lbs in just over a year … had a grief gain in the middle of about 15lbs.

 

[Iamnew2this]

I lost 88 lbs. in 10.5 months with tirz. If I stick to my original gw I would have 13 more pounds to lose. I now want to lose 23 more pounds. I love tirzepitide. It's changed my life and helps with pain too!

 

[Birdie]

25 pounds in 18 weeks.

 

[Lucas]

Forgot to tell you about myself - I’m down 75 lbs in 6 months.

No calorie counting, just Mounjaro and more protein.

Wild how simple it felt

 

[ResearchSloth78]

I could not get my last 75 lbs off just with low carb. Took me about 7 months to lose the 75 lbs. Then I went off it for a while, and started to gain back, then went back on tirz, and got off it again. Now I'm on sema, which is a bit more affordable for me. Thinking about trying reta more to get the last 9 lbs off I regained, and then hopefully to get rid of my lifelong asthma. I've read others haven't had to use their asthma inhalers after months of reta.

 

[MsGizmo]

22 pounds in 12 weeks using sema. 8 weeks at 0.25mg dose and 4 weeks at 0.5mg dose.

 

[ghreid]

80 lbs in 6 months on reta 8mg

 

[kaahhllll]

As of yesterday morning, 31.8lbs in just shy of 8 weeks

Wanted to add, 6 weeks at 0.5mg reta, last 2 weeks at 1.0mg

 

[amylynntaulbee]

56lbs in 44 weeks

 

[JuneBug1956]

110 lbs in 2 year journey. Started on Tirz, added Sema, then Cagri. Ocassional Tensofensine. Now maintaining. Still on the big 3 but stretching the days.

 

[sundayscaries18]

30 lbs in 3 months on tirz. Currently on 5 mg

 

[Maryheartline0803@]

Have been on tirz for 40 weeks and am down 57lbs. I have been on 10mg for almost 3 months and am still losing but very slowly now. I am almost at goal weight so don’t intend to titrate up.

 

[FlowerFairy]

I did it in stages. Had a duodenal switch in 2001.. lost 120 lbs. kept it off until 2013- gained 50 lbs back from a medication. Started semaglutide in 2022- lost nothing. Switched to tirzepatide- lost 60-ish in 8-10 months but I was exhausted all the time. Switched to Reta, down another 15 lbs or so. I’m 50 lbs from goal..

 

[m100568]

107lbs in 11 months stacking Tirz and Reta. Strict 1,200 cal / day diet. BMI went from 39 to 21.8. Currently in maintenance for a month. Taking 8mg Reta only. Still experimenting as to maintenance dosage.

 

[Batscout]

I lost 83 pounds in 18 months. Reached my final goal in February and have been in maintenance since. Still working on tweaking the best maintenance plan.

Before glps, I had gained about 50 pounds while getting a masters degree. I work remotely and working from home, then sitting around studying and reading in the evenings for 2 years packed on the weight. I started with compounding for 2-3 months before stumbling upon XCE. I read as much as I could find before making an XCE purchase and the rest is history.

 

[latviantower]

92 lbs in 47 weeks on tirz. Holding steady on 15 mg weekly.

 

[iamiPAC]

Since starting your journey how much weight have you lost?

I LOVE THIS TOPIC!

Since April of 2025 I’ve melted off over 30 LBS with the help of Tirzepatide, Low Carb and Clean Eating, and walking/running 5K 5 Days A Week.

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[keangkong]

37 pounds. However, I had lost additional weight not included in the 37 pounds I referenced before I started taking GLP-1 drugs and I was unlikely to keep it off. I used tirz and reta has helped me increase the weight loss.