Laylabirdrami
New Member
Yeah the holidays do thati ate 20 pounds of pistachoes over the holidays nov to jan, and they are extremely high in calories, so that was a big part of it.

Yeah the holidays do thati ate 20 pounds of pistachoes over the holidays nov to jan, and they are extremely high in calories, so that was a big part of it.
Good to hear! Glad to know that you're back at it. Must be tough to go through what you went through especially what you said about the pistachios.i lost 60 pounds in the first 3 months and was cocky about it. then it slowed to nothing.
i ate 20 pounds of pistachoes over the holidays nov to jan, and they are extremely high in calories, so that was a big part of it.
don't mess with tesa or HGH if you want the pounds to fall off. they will make you gain.
i'm back on track down 65 but its going really slow.
I'm going to go out on a limb and guess he ate the shells too.Good to hear! Glad to know that you're back at it. Must be tough to go through what you went through especially what you said about the pistachios.
My cardiologist gave me Telmisartan/hctz it really helps with the water retention from hgh. Also use berberine and metformin for blood sugar issues. My A1c went down .5 and my glucose was 73 while using 6-8ius a day.i'll find a really strong diuretic next time i go on HGH. i need to show progress to continue to get my zepbound.